"Where do I start? This is hands down the best thing I have ever done for myself. It's great for all levels and the sisterhood and acceptance by the Owner Carol Hafer and her amazing trainers is phenomenal. I love KAIA so much. I have back issues and this workout has helped my back so much. I could go on and on."
"I am loving this class !!! I was so nervous to start, but the coaches make you feel very comfortable and cater to EVERY level. The girls in the class are super nice and encourage each other along the way. This is just what I needed to get me excited about exercising =) So happy I joined!"
"Kaia is awesome! I started at the beginning of 2014, and WOW! I am stronger and more confident than ever! Oh and I am in great shape, and so much more aware about my nutrition that ever!!! This is an awesome program, and I would gladly recommend it for any woman out there!!"