|Kaia has been about building the friendships I’ve been able to build, reconnecting with ladies that I have not seen in forever, giving me the strength to get through these past 8 months when I never thought I would be able to, me being able to get my confidence back and love myself. Kaia has been a huge inspiration to me. I became a Kaia Kat the end of March and that was such a big accomplishment and showed me how my story has been able to inspire others.
|I found new strength in the relationships I have built with my Koaches, with the new friendships I have formed, and with the new people I have met who, like me, want to take their lives back. I have gained physical strength that has turned into emotional strength and into a confidence that I haven’t had in years. I see a physical difference in the muscle tone in my body and the way it feels after I have pushed it to the brink and it dares me to push harder.
|Then, at 38 years old a recently divorced after 20 years, would I look back and see what I have accomplished: Half marathon, several 10&5k’s, swim for an hour and then hit TRX or run 3 miles, double days, road bike, triathlons, smile 90% of the time, inspire others to do their best, lost 30t lbs, 3 sizes, over 25 inches, 15 points in body fat.
|I tried various fitness regimens but never found anything that ‘stuck’ until I discovered Kaia. Six months and about a thousand squat thrusts, lunges, sit-ups and push-ups later, I completed my first 5k today (running the whole way well, almost except for that one tiny hill).